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About me
I am an experienced coach and nurse with a wide range of personal, health & well-being management tools. I believe health & well-being, and quality of life, are for everyone.
I began my training as a coach in 2003 and I’ve been training ever since.
I work using a holistic approach, applying the biopsychosocial model to support individuals and clients, as they explore what matters to them and find solutions for their health & well-being and life issues. This means I consider the whole person, the health needs of their body, and their social, work and well-being context.
As a personal coach, I support individuals so they can sustain a full life.
I also write about areas pertaining to my areas of interest, learning and (often hard won) experience. I aim to continue my own self- eduction and will share this understanding and learning with you in my writings. I hope you will find them helpful.
Please see above for the latest blog. I invite you to explore the archive.
Enjoy.